Do you know how to use face roller? A cooling face roller is a small hand-held tool that looks like a mini paint roller. They’re usually double-ended — a small roller, a large roller — and they’re used to gently massage your face to relax muscles, reduce puffiness, and promote blood flow. While makeup rollers may be relatively new to your Insta feed, they actually date back to ancient China.
Facial rollers have been part of China’s elite beauty routines since the 1600s. Originally, these facial rollers were made of jade because it was believed to have special abilities to heal and soothe the skin. Unfortunately, today we know jade as a porous stone that traps and spreads bacteria, which is why many companies opt for less porous materials (more on that later).
What Does the Face Roller Do?
One of the biggest benefits of a facial roller is that it makes massage easy – a very good thing. Every time you massage your facial tissue, you increase blood circulation. This is important because while your heart has been actively pumping blood through your circulatory system, your lymphatic system may be slower.
Your lymphatic system protects you from infection and disease by trapping and destroying any harmful substances. It carries all this waste and bacteria out of your body through the lymph fluid, which usually flows more slowly and may even get stuck from time to time. good news? Our lazy lymph flow can be helped manually with massage! That’s why facial cooling rollers have all sorts of nasty benefits, including natural brightening, puffiness removal, and facial contouring.
What are the Benefits of Face Rollers?
You’ll soon see the benefits of many facial rollers, including:
– Firmer and brighter skin
– Reduce puffiness for a killer contour
– Tighter pores and thinner face
– Reduce eye puffiness and dark circles
– less rosacea and less blemishes
Other facial roller benefits include:
– Better distribution and deeper penetration of skin care products
– Collagen stimulation produces strength and buoyancy and reduces the appearance of wrinkles
– The ability of facial massage to reduce anxiety and improve mood
– Thorough detoxification of the body through stimulation of the lymphatic system
– Ability to reduce sinus pressure and relieve headaches
The best part: Once you learn how to use a face roller properly, you can do it every day! It’s great because – real talk – the slow-rolling, cooling, calming action is a little addicting.
How to Use Face Roller?
Before we dive into 5 easy steps on how to use a facial roller, take a minute to prep your skin. It is very important to apply a facial oil, primer, serum or moisturizer before you start rolling. Because without lubrication, your skin rollers can tug or squeeze your face, disrupting the cool, calming vibe you’re trying to create. Bonus: Another benefit of a facial roller is that it delivers the product deeper into your skin than your fingers, so if you get a high-quality product deep into your skin, you’re automatically boosting your nutrient levels.
5 Steps on How to Use the Face Roller:
1. Scroll up from under the chin.
Always scroll up in one direction – never up or down. We know; it’s hard when most rollers make the action so easy! But remember: you’re trying to flush toxins and fluids away from your face, which means you don’t want to simply drag it back and forth. TIP: Think of your roller as pushing a broom, not a mop, to keep your rolling on track.
2. Complete five up scrolls in each area.
Press lightly and roll up from your jawline to each ear. Anytime you’re working your neck or jawline, focus on slow, gentle pressure rather than deep, fast movements.
3. Roll out under the cheekbones, then along the cheekbones.
Use brisk but firm strokes above and below the cheeks. Focus on working from the lowest, innermost point of your face, all the way to your hairline. When you reach the ear, scroll down to help direct excess fluid to the lymph nodes (also known as managers of the lymphatic system).
4. Roll your forehead – from your eyebrows up to your temples.
Pull gently to draw excess liquid upwards. Finally use the face roller horizontally on the brows, roll flat and then roll up and out. Tip: Try curling your brows next time you have a headache. This is the prodigy of activating pressure points for pain relief.
5. Finally cool the area around the eyes.
A facial roller is an excellent under-eye massager as it helps to fade dark circles. But it can also play a role in removing the under-eye. Just hold each part under the eyes for 2-3 seconds. And, if you’re battling overall puffiness, close each eye and roll your lids before applying eye makeup.
Is there Anything Else to Know About the Face Roller?
In general, use your facial roller for 5-10 minutes at a time without rubbing too hard as it can aggravate acne and irritate the skin. While you can absolutely use them every day, most people will use them on days when they need to relax or before a big event.
Facial rollers are also great for:
– Gives skin a healthy, natural glow (no makeup at all!)
– Enhances masks or expensive facial serums by helping ingredients penetrate deeper
– Apply and smooth blemishes after makeup
– Relax skin in hot and cold application
That’s right: Just dip the facial roller in hot or lukewarm water for a minute, pat it dry, and roll it all over your face for the feel of a mini hot stone massage.
Finding the Right Facial Roller
The key things to look out for when looking for a face roller are the material and shape. Most rollers are made of jade, rose quartz or other crystals. However, there has been recent evidence that some stone rollers may transmit germs, so if you’re not a religious sanitizer, steer clear of these.
And, don’t forget: disinfection is very important! Since facial rollers help promote absorption of the product, they can get everything deep into your skin. Here’s why everyone should clean their rollers between uses